TBA Law Blog

Posted by: Julie Sandine on Dec 12, 2018
Introducing Wellness Wednesday! Enjoy a tip each week that will help improve your mental and physical well-being. To kick it off, here's some workplace advice: When working at your desk, try to incorporate break periods of 10 minutes every 50-60 minutes. Even just getting up and stretching or walking a short distance periodically will better enable you to maintain focus and positive energy.