Attorney Well Being Committee

This Committee works to enhance the understanding of issues associated with attorney well being through education and other awareness activities. The Committee also explores programs, accumulates data and provides analysis to enhance attorney well being.

513 Fairfax Ave
Nashville, TN 372124010
LinkedIn: juliesandine
Immediate Past Chair
Tennessee Dept of Treasury
502 Deaderick Street, Andrew Jackson Bldg
Nashville, TN 37243
Staff Coordinator
Tennessee Bar Association
221 4th Avenue N. Suite 400
Nashville, TN 37219

Try a Simple Exercise to Prevent Tension in Hands and Wrists

To help prevent or offset discomfort in your hands and wrists, which could lead to problems such as carpal tunnel syndrome, try this exercise at your desk. Stand and hold your arms out straight in front of you, palms toward the floor, and clench your fists strongly. Move your arms outward toward each side and rotate your clenched fists outward, so that your thumbs are pointing toward the floor and your biceps are pointing toward the ceiling.  Hold this posture with fists clenched and rotated, then release. Repeat twice. Unclench your fists and give your hands a good shake to get the blood flowing in them once more.
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Full Upgrade to Fastcase 7 Coming July 22

The TBA will be upgrading to Fastcase 7 — the latest in legal research technology — on July 22. Start the transition by reviewing the helpful resource page to learn new and advanced research tools and view training videos and reference guides. Did you know that as a member benefit Fastcase also offers research assistance? Use the LiveChat feature located on the Fastcase website, email or call 866-773-2782, Option 2, to speak with a research attorney. 
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