TBA Law Blog

Posted by: Stacey Shrader Joslin on Mar 25, 2020

The COVID-19 pandemic means that many are working from home for the first time, isolated from co-workers, friends and family. Disruptions to our daily routines also are causing anxiety, stress and strain — physically, mentally and financially. During this time, it is especially important to take care of our mental health and well-being. The Center for Workplace Mental Health has a number of tips to follow, including keeping a regular schedule, staying connected to family and friends through technology, and continuing to be active. Read more of the center’s recommendations here.